Adult Counselling Services
Overview of Adult Services
Relationship centered, responsive, strengths based approach to client needs and presenting issues.
We will work together to find helpful strategies to help you heal, process cognitions, and discover a more centered and balanced state of being.
We will create a tangible and achievable plan for moving forward.
Ability to draw on a variety of modalities including CBT, MCBT, Solution Focused, Family Systems & guided mindfulness.
Get Support With:
Grief and Loss